CATEGORY

Health

Good and nourishing food, the pillar for wellbeing

By Dr. Attia Anwer The food we eat has a role in our physical and mental health. First of all physical health and mental...

Value of hope and optimism

By Dr Attia Anwar “A rainbow is a prism that sends shards of multi-colored light in various directions. It lifts our spirits and makes us...

Physical activity improves your mental and physical health

By Dr. Attia Anwer You cannot stress enough the importance of physical activity for mental and physical health. It is obvious if you are...

Hemani “Power Plus” become first Pakistani product registered in UAE

Monitoring Desk: Hemani “Power Plus” has become the first Pakistani product registered in the UAE.

Interdependence

By Dr Attia Anwar “No man is an island, entire of itself. Every man is a piece of the continent, a part of the...

Lifelong learning

By Dr. Attia Anwar As we age, our minds and mental health become more important. We should try to maintain and improve them. Education is...

Motorcycles contribute 69% to smog caused by transport in Lahore

Lahore, Pakistan: Pakistan ranks 179th out of 180 countries in the world in the Environmental Performance Index, reports Independent Urdu. According to data available with...

Altruism is new egotism

By Dr Attia Anwar Kindness is another thing that makes your life better. It is very important for the pursuit of happiness. After expressing gratitude...

Living with breast cancer is not about winning or losing

By Dr Attia Anwar October is celebrated as a breast cancer awareness month. This month is dedicated to raising awareness about breast cancer and how...

Heart health, integrated approach

By Dr. Attia Anwer Cardiovascular or heart disease is the leading cause of death in developed and developing world. Heart disease occurs due to...

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