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Health Corner

What is good stress?

By Dr Attia Anwar A lot of people all over the world are becoming interested in wellness, which means living a good, healthy life without...

Living fully after menopause

By Dr Attia Anwar Women, unlike men, are under the strong influence of changing hormones throughout their lives. Their reproductive hormones are not constant; rather,...

Wellness: Finding a purpose

By Dr Attia Anwar “The grand essentials to happiness in this life are something to do, something to love, and something to hope for.”----Washington Burnop After...

Biology of being tired all the time

By Dr Attia Anwar Feeling tired all day and devoid of energy can be a sign of many diseases. Most chronic systemic disorders start with...

Anti-inflammatory diet

By Dr Attia Anwar Inflammation is the process in our body that protects us from diseases and germs and helps heal our body when it...

Social connections for well-being

By Dr Attia Anwar In a famous study at Howard University for long-term well-being, the best predictor of who would grow into a healthy and...

Not quite, Hear! A Half century of Cochlear Implants

By Professor Dr Sayed Nusrat Raza Sound is all around us. Humans listen and respond. Expression of views is a fundamental right of all human...

Wellbeing links with Morning Routine

By Dr Attia Anwar When we talk about long-term well-being and happiness, we must talk about practical steps that can help to achieve happiness instead...

Ozempic in Pakistan: What Science Says & Why Your Doctor’s Advice Matters

Ozempic in Pakistan: What Science Says & Why Your Doctor’s Advice Matters Let’s kick this off with a story you’ll get. In 2017, a groundbreaking study...

Biopsychosocial spiritual model of healthcare

By Dr Attia Anwar Being a doctor there is a question that haunts almost every compassionate doctor, where do biology, morality, literature, and philosophy intersect?...

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