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Health Corner

Situation vacant in Jinnah Medical Complex & Research Center & Company

Applications are invited to fill the following 02 positions of “Jinnah Medical Complex & Research Center & Company” under Ministry of NHSR&C, Islamabad for...

Power of faith for wellbeing

By Dr Attia Anwar “He who knows himself is truly happy” ---Imam Ghazali In this article, I will discuss the importance of faith for our well-being....

Back to basics, choosing fundamentals over fads

By Dr Attia Anwar “The path isn’t a straight line. It’s a spiral. You continuously come back to things you thought you understood and see...

Epigenetics: How can we influence our genes?

By Dr. Attia Anwar The moment we enter this world, genes determine so much of us, which is out of our control, like the color...

To be intelligent by accepting the change

By Dr Attia Anwar According to Darwin's Origin of Species, “It is not the most intellectual of the species that survives, it is not the...

“Skills before pills” approach for diseases

By Dr Attia Anwer “If the physician is able to treat with nutrients, not medication, then he has succeeded"--- Al-Razi, 900 CE. Skills before pills is...

Growth mindset

By Dr Attia Anwar A growth mindset is an essential aspect of life that helps us to grow. It means you can develop your abilities...

Ultra-processed food and bad health

By Dr Attia Anwar Processing food means changing it in some way so it is ready to eat. Most food we eat is processed in...

What is good stress?

By Dr Attia Anwar A lot of people all over the world are becoming interested in wellness, which means living a good, healthy life without...

Living fully after menopause

By Dr Attia Anwar Women, unlike men, are under the strong influence of changing hormones throughout their lives. Their reproductive hormones are not constant; rather,...

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