Urbanization has led people to sit in their offices all day long without any physical activities. Meanwhile, obesity and other health-related issues are increasing with every passing day. This is the time when people are heading to gyms for preventing themselves from diseases. Earlier, going to the gym was a matter of pride for the fitness freaks but now it’s a need. Thus, many gym owners are getting success in Pakistan. Islamabad is a city with people who have white collared jobs, meaning, that they do not get to have any healthy activity to stay fit. To help the residents of Islamabad find some of the best Gyms in the city, we have compiled a list of the best gyms in Islamabad with professional training services for those who like to stay fit.
Best Fitness Centres in Islamabad
All of the gyms in Islamabad are equipped with trained trainers, high-quality equipment and a safe and boosting environment for health lovers. Here is a list of some of the best gyms in Islamabad:
- Executive Club
- Omnifarious Fitness and Nutrition
- Metafitnosis
- Kinetix
Executive Club
Do you reside in Islamabad? And want a perfect place for cardio exercises, sauna, strength exercises, boxing, kickboxing, group classes and eatery at one spot? Executive Club is the best option for you. It offers a wide range of facilities to its clients.
This gym is suitable for both, males and females. Whereby, the females can comfortably perform their exercises in a fully-equipped separate area. Their timings are 11 AM to 7 PM.
The gym holds all state-of-the-art fitness equipment so the clients do not have problems with maintaining their health. They have hired trained staff who works sincerely and dedicatedly for the fitness of the customers. You can have personal trainers or go for group exercises. The personal trainers cater for your demands personally by preparing your exercise plan, diet plan and keep a track of your fitness.
You can contact them for any queries and information.
Address: Street 40, F-10/4, Sector F-10, Islamabad Capital Territory
Contact: 051 8434033
Facebook Page: Executive Club
Omnifarious Fitness And Nutrition
Omnifarious Fitness and Nutrition is a gym that is certified with big names around the world. It is the only gym in south Asia and the middle east that is certified by Precision John Berardi (PhD Nutrition), National Academy of Sports Medicine (NASM) the USA, International Sports Sciences Association (ISSA) the USA, and Functional Movement Systems of Gray Cook, world’s top physical therapist & orthopaedic specialist. So, you can rely on Omnifarious Fitness and Nutrition if you want the best and most well-trained staff to guide you in your workout routine.
Their trained staff do not make your workout out on the already prepared planners. You can get online registration on their website or you can book an appointment. The trainers help to devise a customised fitness plan for the clients while understanding your requirements.
The highlighted facilities of the gym are:
- Training Packages with the best and most renowned trainer, Moez Aryan
- Extended Packages
- Nutrition Coaching Plans
- Home Training Packages
Here are the contact details.
Address: Office 3, Asif Plaza, Fazlul Haq Road, Blue Area, Islamabad, Pakistan
Contact: 0333-6999-800. 0306-5444-144
Facebook Page: Omnifarious
Metafitnosis
Metafitnosis is operating in Islamabad since 2006 as a boutique personal training studio. They aim to provide custom plans and nutritious diets for their customers. They do not treat all their customers in the same way with a pre planned workout routine.
Metafitnosis follows a 7-step full body assessment in which they analyse your body type and design the plans for you. The trainers follow a fusion training system designed by Amir Siddiqui. It deals with the changing requirements of the body and helps in coping with stress in the mind and body. Some of their plans include:
- Met 1-4: The fitness plan is divided into 4 stages. During these four stages, the trainers focus on the fitness of the overall body according to the level of progress.
- Movement-based: It helps in weight loss by movement activities and muscle-group activation.
- The Annihilator: This is for bodybuilders. It includes exercises for massive body-building with high-calorie diets.
- Met Hypertrophy: This plan is for athletes who need to improve their stamina and functional mobility. It helps the athletes to strengthen their bodies.
- Dispersion-based: This plan is devised to help the clients cope with the plateaus during their fitness journey.
- Pregnancy Fit: This plan is designed for expecting ladies to manage their abdominal stress during their trimester. These movement exercises help the clients to have a healthy delivery.
Their contact details are:
Location: Islamabad Studio, Plot 17, F-6 Markaz, above HBL, Islamabad, Pakistan-44000
Contact: 92-300-8555628.
Facebook Page: Metafitnosis
KineTiX
KineTix is also one of the best gyms in Islamabad which has internationally renowned trainers and the best fitness equipment. Professionals share their experiences, they provide a comfortable and sociable environment for everyone involved in the journey. If you are planning to join a gym for a healthy and fit journey, KineTiX is the best place for you. The training programs that KineTiX offer are:
- Strength Training
- Hypertrophy training
- Metabolic training
- Core Training
The address and contact details of KineTix are:
Location: Shahid Plaza Plot # 1-A, Blue Area F-6, Islamabad, Pakistan
Contact: +92 317 7000700.
Facebook Page: Kinetix
We hope the above-mentioned list and details of some of the best gyms in Islamabad help you find your desired fitness club. Feel free to share your thoughts with us in the comments.
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