Among the home remedies for acne, Apple Cider Vinegar rises as one of the most effective ways to get rid of acne, pimples, and dark spots. Apple cider vinegar has numerous skin benefits. It can treat acne and dark spots without harming the natural barrier of skin. Learn more about the benefits of apple cider vinegar for acne, how to use it and its side effects in this article.
How Does Apple Cider Vinegar Works for Acne?
Apple Cider Vinegar (ACV) is formed by fermenting apple cider with yeast and other good bacteria. The process creates Acetic acid which has antifungal and antibacterial properties. This chemical composition is used as a home remedy for acne. It kills bacteria and reduces acne formation. It can be used orally and topically to treat acne.
There is no proven scientific evidence of ACV treating acne so you should do a patch test before trying it.
Benefits of Apple Cider Vinegar for Acne
Balancing Skin pH
Apple Cider Vinger can be used to balance the pH level of the skin. People with acne-prone skin can have a distorted pH level of the skin. ACV can prove healthy for treating the skin’s pH. You need to use a diluted form of apple cider vinegar for topical use. It can balance natural pH levels and restore the skin barrier.
Exfoliation
According to scientists, apple cider vinegar has alpha hydroxy acid that helps break down dead skin build-up. You can use it as a natural skin exfoliant. It softens dead skin cells and helps in their removal. It also boosts new cell production. As a result, the users get soft, glowing, and rejuvenated skin.
For exfoliating purposes, you should dilute ACV with some water. Because directly applying it to the skin may cause inflammation and irritation. Thus, soak a cotton pad in the diluted ACV. Apply it all over your face. Let it sit for 15-20 minutes. Rinse off with plain water.
Reduces Hyperpigmentation
ACV can be used to treat hyperpigmentation on the skin. It has acetic agents that work as natural bleaching agents for the skin. Moreover, the exfoliating agent sheds the damaged and dead skin cells. Resultantly the new skin forms which is free from hyperpigmentation. So, with consistent use of diluted acv, you can achieve even out, clear skin.
Controls Acne
You can also use apple cider vinegar for acne. Apple Cider Vinegar is antibacterial and antifungal. Due to these qualities, you can use ACV to kill the harmful bacteria from the skin that cause acne formation. It also dissolves the dead skin cells that lead to bacteria formation. Thus, this home remedy can give clear, acne-free, and blemish-free skin.
Reduces Oil Production
By maintaining the natural pH level of the skin, Apple cider vinegar can control oil production. By providing essential moisture to the skin, ACV reduces oil production. As a result, the skin becomes clear and acne free.
Relieve Sunburn
Exposure to the sun can cause damage to the skin. The immediate effect is sunburn which can be very irritating and painful. Apple cider vinegar can soothe irritated skin and treat sunburn as an immediate remedy.
How to Use Apple Cider Vinegar for Acne?
To use apple cider vinegar for acne, you can use it topically and orally.
Oral Use of ACV
For oral use, you can take a spoonful of apple cider vinegar. Mix it in lukewarm water. Drink it in the morning every day before breakfast. It will remove all the toxins from the body and improve your gut health which will help heal acne.
Topical Use of ACV
To topically use apple cider vinegar for acne, you should always use the diluted form. For using ACV you should not haste the process. It takes time to see visible results. Therefore, never apply ACV directly in its raw form.
